Start with right..

Our brain consists of two CPUs sharing the same memory (not at the same time);
L Mode:Conscious, linear, slow, defines by name
R Mode:Unconscious, non-linear, fast, defines by touch
So when we start doing anything with "Bismillah" and with right hand/foot it automatically causes us to use our conscious CPU of our brain.

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Shah Naqshband on Fellowship

The Imam of the Naqshbandi Order said, "طريقتنا الصحبة والخير في الجمعية - Tariqatuna as-suhbah wa 'l-khayru fi 'l- jam`iyyah" - “Our way is fellowship, and the goodness is in the gathering”.

Definition of Fellowship:

1. The companionship of individuals in a pleasant atmosphere.

2. A close association of friends sharing similar interests.